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Energetic Ascension - Angelica Yoga - Lesson 3.11

Description of the exercise

It is important to be aware of the scope of our actions, what positive or sometimes negative consequences they can create... While doing this exercise, take the time and try to be aware of your deepest motivations... Are they right? Are they driven by a need for recognition? Is it the desire to become a better person that guides you? Little by little, thanks to the receptivity you will have developed, you will learn to become fully aware of the strengths you can encourage and the weaknesses you can transform. (RECEPTIVE YEIAYEL)

Physiological effects

- Stabilizes and strengthens the spine
- Helps to heal disorders of the pelvic floor area (hemorrhoids, anal fissures, incontinence, etc.)
- Strengthens feet and ankles
- Strengthens bones in general
- Increases proprioceptive sensitivity, thus increasing the ability to perceive body movement in space and improving balance
- Softens the joints of the hips and knees
- Stimulates the sexual glands

Metaphysical effects

- Promotes the examination of unconscious forces that lead to acting without Divine reflection
- Helps to understand submission to the Divine Laws
- Helps to develop the receptivity necessary for Divine materialization
- Soothes the mind
- Opens and activates the 1st and 4th chakras
- Allows the awakening and transcendence of the densest memories of the unconscious
- Promotes the rise of vital energy
- Helps develop unconditional love and compassion

About Angelica Yoga

Angelica yoga = yoga + mantra

The practice of Angelica Yoga allows :
  • The cleansing of our memories, the awareness of our karmas
  • Self-improvement through knowledge, awareness, deep understanding and initiation
  • Dream activation and the ability to remember, analyze and interpret dreams
  • The ability to recognize and decode everyday signs
  • Opening of the heart and the development of Emotional Intelligence (EQ)
  • The opening of the third eye and the development of spiritual intelligence
  • To deepen the study of symbolic language and the multidimensional understanding of symbols

A yoga of consciousness

In short, this initiatory yoga helps us to discover our universal, angelic nature.

Through the power of the mantra associated with sacred movements, an opening of consciousness occurs that allows us to get in touch with what is hidden in our unconscious regions.

Then, gradually, Angelica Yoga brings out from the depths of our soul the most beautiful and pure aspects of our being, until we embody the Angelic Qualities, Virtues and Powers fully, on all planes and in all spheres of our life.

Practicing Angelica Yoga

To practice Angelica Yoga is to learn to use the technology of consciousness to transform oneself and discover the multi-dimensions of existence within oneself.

Yoga teachers

Thibaut and Claire are teachers at UCM and have been practicing Angelica Yoga for many years. As an osteopath, Thibaut has used his knowledge of the human body and his expertise in Symbolic Language to adapt each exercise to its symbolic function. Claire is a nurse and her natural sensitivity and empathy allowed her to present these exercises with extraordinary depth.


take the time and try to be aware of your deepest motivations... Are they right?

Sephira : Binah (Angels 17 to 24)
Topics: Angels, Yoga
Duration : 13:33
Presented by

French voice : Kasara

Angel of this exercise


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Energetic Ascension - Angelica Yoga - Lesson 3.11

take the time and try to be aware of your deepest motivations... Are they right?


Additional exercise

With the Angel 22 Yeiayel

Each Angelic energy is represented by two Angelica Yoga exercises: one more emissive, the other more receptive. Complete your inner work on different levels with the other exercise related to that Angel.

Angelica Yoga - 3.12 The Hero Within
Powerful strength and stability can emerge and help us to remain valiant and strong at all times.


Books by Angelica Yoga. Your yoga at your fingertips.

Yoga mat 3
A healthy and environmentally friendly Angelica Yoga mat to inspire your exercise sessions.


Yoga mat. Support on many levels.

Practice Angelica Yoga with this comfortable and durable yoga mat. Latex-free, PVC-free, made of recyclable TPE 100% membrane, it will accompany you during all your yoga sessions.