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Mastering the states of mind - Angelica Yoga - Lesson 3.6

Description of the exercise

When one is in initiation, when one is experiencing difficulties, destabilizations, the practice of this exercise can really help. It activates and relaxes the 2nd Chakra, the energy center associated with emotional stability. Thus, by performing it, our being learns to reason, to accept the trials, to integrate their deep meaning and why they were put on our path (LEUVIAH EMISSIVE)

Physiological effects

- Relaxes the diaphragm, thus increasing the respiratory capacity
- Improves blood circulation throughout the body
- Strengthens the spine and abdominal muscles
- Can be very beneficial for certain types of lumbar problems
- Tones the sternocleidomastoid muscles (muscles that sit on the sternum, the clavicle and the bony prominence at the bottom of the ear) and the neck extensor muscles
- Relaxes the joints of the pelvis, knees and ankles
- Dilates the lower abdomen, thus facilitating intestinal transit

Metaphysical effects

- Helps to master contradictory states of mind through reason, the study of Divine Laws and the knowledge of symbolic language
- Helps to accept the trials inherent in the initiation process
- Facilitates the integration of the Divine Laws at all levels of our being
- Promotes deep cleansing
- Helps develop emotional stability

About Angelica Yoga

Angelica yoga = yoga + mantra

The practice of Angelica Yoga allows :
  • The cleansing of our memories, the awareness of our karmas
  • Self-improvement through knowledge, awareness, deep understanding and initiation
  • Dream activation and the ability to remember, analyze and interpret dreams
  • The ability to recognize and decode everyday signs
  • Opening of the heart and the development of Emotional Intelligence (EQ)
  • The opening of the third eye and the development of spiritual intelligence
  • To deepen the study of symbolic language and the multidimensional understanding of symbols

A yoga of consciousness

In summary, this initiatory yoga helps us to discover our universal, angelic nature.

Through the power of the mantra associated with sacred movements, an opening of consciousness occurs that allows us to get in touch with what is hidden in our unconscious regions.

Then, gradually, Angelica Yoga brings out from the depths of our soul the most beautiful and pure aspects of our being, until we embody the Angelic Qualities, Virtues and Powers fully, on all planes and in all spheres of our life.

Practicing Angelica Yoga

To practice Angelica Yoga is to learn to use the technology of consciousness to transform oneself and discover the multi-dimensions of existence within oneself.
Read more...

Yoga teachers

Thibaut and Claire are teachers at UCM and have been practicing Angelica Yoga for many years. As an osteopath, Thibaut has used his knowledge of the human body and his expertise in Symbolic Language to adapt each exercise to its symbolic function. Claire is a nurse and her natural sensitivity and empathy allowed her to present these exercises with extraordinary depth.

About

It activates and relaxes the 2nd Chakra, the energy center associated with emotional stability.

Details
Sephira : Binah (Angels 17 to 24)
English
Duration : 17:56
Presented by

English voice : Dru

Angel of this exercise
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6.99$

Unlimited access

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F.A.Q

Angelica Yoga is a yoga that combines qualitative intention with movement to build balance between body and mind.

It is for anyone who wants to improve their inner and outer health.

Angelica Yoga brings multiple benefits both inside and outside, it reconnects with the sacred dimension of yoga aiming at the harmony of spirit and matter, and whose only goal is the development of qualities and virtues.

Angelica Yoga helps us to refocus, to meet ourselves, our qualities, our weaknesses, to listen, to understand and then create an improvement of ourselves, our thoughts, emotions, and behaviors.

There is no specific time to practice this yoga. Taking time to refocus, to understand what is going on inside can be done at any time of the day, the main thing is our intention to improve.

That being said, it is best to practice yoga when your physical body is ready to get into action (but not if you are too tired, or digesting for example).

No, Angelica Yoga is accessible to everyone, from beginners to advanced practitioners.

If some exercises seem inaccessible or too difficult, you can practice them to the best of your ability, or visualize yourself doing the exercise. Focus and intention are just as important as the gesture.

Angelica Yoga does not require any particular physical condition, but it is advisable, ideally, like any physical activity, to be in good health.

When our physical body presents a difficulty, a handicap, it is important to take it into account, to respect it in your practice.

Know that you can adapt the posture, the repetition of the movement to your physical conditions, or even just visualize the movement, so as not to force, resist etc.

It is very important that you respect your body and that these exercises are done safely.

If you suffer from joint or body problems, we recommend that you seek the advice of your doctor or physical therapist. Nevertheless, practiced with patience and without forcing, Angelica Yoga can help relieve emotional or muscular tensions.

The tools of Angelica Yoga are: meditation, postures, as well as the practice of Angelic mantras that create a focus for self-improvement and the development of our potential.

Several possibilities are offered to you, all depending on your expectations. If you wish to work on a particular difficulty, a tension, you can choose yoga according to the posture.

You can also choose the Angel that corresponds to the theme and the associated yoga. We invite you to practice the same yoga for five days.

This yoga can be practiced by children but in order to adapt the yoga to the child, to his concentration, his patience, etc... it is preferable that he be accompanied by an adult.

We also offer a magnificent work dedicated for children.

You can choose your yoga exercise in different ways. Overall, we advise you to go by theme, seeing which title or description would suit you best at the moment.

You can also choose your exercise according to the Angel you are currently working with. 

For more information on Angelsvisit the associated sections in our website!

You will find all the videos you have purchased in your account, in the "My Unlocked Content" section.

All Angelica Yoga exercises are currently available in English and French.

You can use our search bar to find the different versions; the language will be indicated at the end of the title (except when the content is in French).

Mastering the states of mind - Angelica Yoga - Lesson 3.6

It activates and relaxes the 2nd Chakra, the energy center associated with emotional stability.

6.99$

Additional exercise

With the Angel 19 Leuviah

Each Angelic energy is represented by two Angelica Yoga exercises: one more emissive, the other more receptive. Complete your inner work on different levels with the other exercise related to that Angel.

Angelica Yoga - 3.5 The Memory Opener
This series of postures allows us to experience this and to learn to lift the veil of memories that can sometimes keep us under the influence of our unconscious.

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Books by Angelica Yoga. Your yoga at your fingertips.

Yoga mat 3
A healthy and environmentally friendly Angelica Yoga mat to inspire your exercise sessions.

44.99$

Yoga mat. Support on many levels.

Practice Angelica Yoga with this comfortable and durable yoga mat. Latex-free, PVC-free, made of recyclable TPE 100% membrane, it will accompany you during all your yoga sessions.