When we work on ourselves, when we work on our memories to help them evolve towards the Qualities, it is important to keep a beautiful opening of heart, a spontaneity, a joy of living! The free expression of the body that dance allows can thus help us to remain in this joy and enthusiasm... So good practice to you! Let the movement inspire you and guide you on the path of the union of the physical and the metaphysical (NELKHAEL EMISSIVE)