Through the practice of this exercise, the meditator can develop the intention of combining spirit and matter... Unifying the Universal Spirit and his own spirit... Consciously, the being thus makes the choice to enter into the study of his memories in order to recode or reprogram what still destabilizes him, what unbalances him. As time goes by, harmony grows and offers the being the possibility to find a deep peace (RECEPTIVE HEKAMIAH)