Through the proposed exercises, the meditator will stimulate certain areas of his brain that will trigger and facilitate access to dreams, dreams and out-of-body experiences. He will be able to live mystical experiences that will help him to better understand himself, his potential and his spiritual powers. By regularly practicing this exercise, our supranormal faculties develop. Thus the contemplative vision of the Universe and of our deep nature settle in the heart of our consciousness. (ASALIAH EMISSIVE)