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Himalayan 6-days Retreat in Nepal | September 15 - 20, 2024

Avec les professeurs Kaya et Christiane Muller, Santhosh et Harita Nayak

Registrations opened until April 1st, 2024

Informationen

General information

Welcome to the fifth edition of the Meditation Himalayan Retreat by UCM Teaching & Research Centre in Serene Nepal !

Nestled among one of the most beautiful parts of the Himalayas, Nepal offers an extraordinary spiritual experience along with an enriching taste of culture and tradition.

It is famous for stunning locales that offer a panaromic view of the Himalayan range including Mt Everest and ancient temples & monasteries. We have curated a very special itinerary to experience the true beauty & energy of the mystical Himalayas and help us to further integrate the profound Symbolic Knowledge in our everyday life.

We will have many interesting knowledge sharing sessions along with Meditation, Yoga, Breathwork, Nature Walk, Campfire etc. in the midst of serenity. This will be complemented with some interesting sight-seeing & healthy cuisine.

Location info

Destination: Kathmandu – Nagarkot, Nepal
Duration: 6 days – 5 nights
Start – end point: Kathmandu airport (KTM)
Weather: Max 25°c – Min 16°c
Altitude: 1400-2200 Meters above MSL

Detailed Itinerary

DAY 1

15TH SEPTEMBER

Pickup from Kathmandu International Airport (KTM) on arrival in the morning / noon & transfer to the hotel.

Welcome Meet & Greet with all participants followed by Lunch & a short rest. Thereafter have tea & start with a Guided Meditation & introductory Knowledge sharing session by Professors Kaya and Christiane. Evening visit to the famous Pashupatinath Temple & Durbar Square followed by Dinner & Meditation.

DAY 2

16TH SEPTEMBER

Get ready by 7 am, have Breakfast & leave for Nagarkot (2200 Metres above MSL). Visit Namo Buddha Monastery on the way.

At Nagarkot, check into your hotel & have Lunch. The rest of the day will include Meditation, Knowledge sharing session, Nature walk & Campfire. Dinner & rest at the hotel.

DAY 3

17TH SEPTEMBER

Get ready by 6:30 am, to enjoy the sunrise followed by a refreshing Angelica Yoga session.

The rest of the day will include Meditation, Knowledge Sharing sessions, Himalayan Panaromic View Trail, Campfire. Breakfast, Lunch & Dinner at the hotel.

DAY 4

18TH SEPTEMBER

Get ready by 6:30 am, to enjoy the sunrise followed by a Guided Meditation session. After Breakfast there will be a special Surprise session that will be revealed closer to the retreat date.

The rest of the day will include Breathwork, Knowledge Sharing sessions, Nature Trek, Campfire. Breakfast, Lunch & Dinner at the hotel.

DAY 5

19TH SEPTEMBER

Get ready by 7 am for Breakfast & then proceed to Kathmandu Valley.

Enroute visit Bhaktapur Durbar Square, which is a magnificent UNESCO world heritage site. Afternoon will include Guidance session, Q&A & Meditation. Evening free for shopping. Lunch & Dinner at the hotel.

DAY 6

20TH SEPTEMBER

After Breakfast, transfer to Kathmandu Intenational Airport (KTM). Angelic Retreat ends.

Zusätzliche Informationen

  • The retreat cost (1395 US$) covers expenses of the retreat from Kathmandu International Airport (KTM), which means that the retreat starts & ends at this point. Flight tickets from / to your hometown to / from Kathmandu is not included in the tour cost.
  • UCM will not be responsible for any extended stay due to inclement weather, flight cancellations etc; participants need to make own arrangements in such a case.
  • Participants are required to arrive in Kathmandu on September 15 in the morning/noon. Hotel check-in time will be around 12 noon. Twin Sharing accommodation will be provided. Single occupancy may not be available.
  • The above Itinerary could be tweaked if & when necessary, depending on road & weather conditions, etc. More details regarding hotel accomodation etc. will be shared closer to the retreat.
  • Nutritious & Hygienic vegetarian food will be provided throughout the Retreat.
  • A list of essential items to get along will be shared closer to time.

F.A.Q.

Es ist ganz einfach! Sie müssen nur auf die Schaltfläche "Anmelden" klicken und dann die angegebenen Schritte befolgen. Sie müssen zuerst Ihre Unterkunft buchen und dann Ihre Buchung bei UCM vervollständigen, aber alles ist im Formular gut erklärt :)

Es ist nicht notwendig zu trainieren, wenn Sie eine gute körperliche Fitness und eine gute Grundgesundheit haben.
In jedem Fall können Sie sich mit regelmäßiger körperlicher Aktivität vorbereiten, indem Sie z. B. mehrmals pro Woche spazieren gehen oder eine andere körperliche Aktivität Ihrer Wahl ausüben.

Um zu erfahren, welche Ausrüstung Sie mitbringen sollten, laden Sie die PDF-Datei auf dieser Seite herunter und lesen Sie den Abschnitt mit der Bezeichnung "Zusammenfassung der mitzubringenden Ausrüstung".

In der Unterkunft Yak Avenir. Ein zutiefst regenerierender und inspirierender Ort im Herzen der Berge! Für weitere Informationen besuchen Sie: http://www.yakavenirenqueyras.com/fr/

Himalayan 6-days Retreat in Nepal | September 15 - 20, 2024

1,872.00$