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Connection -Angelica Yoga - Lesson 4.15

Description of the exercise

During the practice of this exercise, the meditator learns to go back to the origin of his needs and emotions. The kneeling position will encourage the development of a beautiful flexibility on all levels because sometimes, one can become too hard with oneself or others, when becoming aware of certain distortions... The fact of connecting the top of your head to the ground stimulates the higher centers of consciousness. Deeper understandings will emerge with mercy and kindness. (RECEPTIVE VASARIAH)

Physiological effects

- Softens the entire spine, especially the cervico-thoracic region
- Relaxes and stretches the neck and suboccipital muscles
- Helps to decongest sinuses
- Activates the secretion of the nasal, esophageal and tracheal mucosa
- Oxygenates the brain
- Reduces headaches
- Softens and clears the voice
- Softens knee and ankle joints
- Can relieve the symptoms of a herniated disc in the cervical vertebrae
- Promotes intestinal health

Metaphysical effects

- Uncovers the causal reality behind passionate needs and emotions
- Helps to transcend needs
- Promotes the right use of the senses
- Helps to develop great purity
- Promotes the awakening of the kundalini and the transcendence of sexuality
- Activates the energy centers located behind the head
- Promotes the purification of the 2nd chakra
- Allows to be reborn to the Divine Reality
- Facilitates the acceptance of inner death, inherent to the initiation process

About Angelica Yoga

Angelica yoga = yoga + mantra

The practice of Angelica Yoga allows :
  • The cleansing of our memories, the awareness of our karmas
  • Self-improvement through knowledge, awareness, deep understanding and initiation
  • Dream activation and the ability to remember, analyze and interpret dreams
  • The ability to recognize and decode everyday signs
  • Opening of the heart and the development of Emotional Intelligence (EQ)
  • The opening of the third eye and the development of spiritual intelligence
  • To deepen the study of symbolic language and the multidimensional understanding of symbols

A yoga of consciousness

In short, this initiatory yoga helps us to discover our universal, angelic nature.

Through the power of the mantra associated with sacred movements, an opening of consciousness occurs that allows us to get in touch with what is hidden in our unconscious regions.

Then, gradually, Angelica Yoga brings out from the depths of our soul the most beautiful and pure aspects of our being, until we embody the Angelic Qualities, Virtues and Powers fully, on all planes and in all spheres of our life.

Practicing Angelica Yoga

To practice Angelica Yoga is to learn to use the technology of consciousness to transform oneself and discover the multi-dimensions of existence within oneself.

Yoga teachers

Thibaut and Claire are teachers at UCM and have been practicing Angelica Yoga for many years. As an osteopath, Thibaut has used his knowledge of the human body and his expertise in Symbolic Language to adapt each exercise to its symbolic function. Claire is a nurse and her natural sensitivity and empathy allowed her to present these exercises with extraordinary depth.


Deeper understandings will emerge with mercy and kindness.

Sephira : Hesed (Angels 25 to 32)
Topics: Angels, Yoga
Duration : 24:59
Presented by

French voice : Kasara

Angel of this exercise


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Connection -Angelica Yoga - Lesson 4.15

Deeper understandings will emerge with mercy and kindness.


Additional exercise

With Angel 32 Vasariah

Each Angelic energy is represented by two Angelica Yoga exercises: one more emissive, the other more receptive. Complete your inner work on different levels with the other exercise related to that Angel.

Angelica Yoga - 4.16 Clemency
The meditator experiences the power and greatness of clemency... a quality so essential for the evolution of the Soul.


Books by Angelica Yoga. Your yoga at your fingertips.

Yoga mat 3
A healthy and environmentally friendly Angelica Yoga mat to inspire your exercise sessions.


Yoga mat. Support on many levels.

Practice Angelica Yoga with this comfortable and durable yoga mat. Latex-free, PVC-free, made of recyclable TPE 100% membrane, it will accompany you during all your yoga sessions.